B*E*S*T Doula Service
Birth Package

Birth Package Includes:

• Free interview in the comfort of your home
• Birth Hypnosis
• Relaxation for Birth CD
• Birth Preparation Handouts
• Pre-natal visit(s)
• Assistance with and preparation of a Birth Plan that works
• Telephone support and advice throughout pregnancy and immediate postpartum
• Suggestions for a more comfortable pregnancy and birth
• Alternative relief measures for morning sickness and other discomforts during pregnancy
• Massage and other alternative pain relief measures during labor
• Continuous, uninterrupted support throughout labor and birth and immediate postpartum
• Labor and birth positioning suggestions for comfort and labor progress
• Breastfeeding preparation, information and support
• Written record of the birth
• Labor and newborn photos
• Guaranteed backup doulas
• Referrals to other doulas

• Birthing From Within childbirth education classes
• Attend prenatal exercise classes
• Attend childbirth classes along with or in place of the partner
• Photographs or videotape of birth and/or new baby
• Accompany mother to meet with doctor or midwife
• Belly masks